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At some point Cheap Matt Bosher Jersey , 8 in 10 of us will experience back pain and figures from the Health and Safety Executive (HSE) report that poor manual handling is responsible for 30% of all workplace injuries. Manual handling training is not just important for people who do regular heavy lifting, but for anyone who does ANY sort of lifting and carrying – that’s almost everyone. All “manual handling” needs to be done properly. An awkward sideways or sudden movement, regular or repetitive tasks – they could all cause back strain. Your back is a wonderful piece of technology, but also a vulnerable one and it needs to be taken good care of.


Manual handling technique isn’t just learning the correct way to hold yourself; most of it is thinking about what you are going to do before you do it. Always test the weight, always consider the route: are there stairs Cheap Ricardo Allen Jersey , doors to be opened, is the lighting sufficient, is there somewhere to put it down? These are all examples; there are many more factors that should be considered.


Five years ago, the HSE launched “Better Backs”; a major initiative which they hoped would encourage more people to undertake manual handling training and thus reduce the number of back injuries sustained in the workplace. While the number of such injuries has been reduced, poor manual handling remains a serious issue.


Those working in certain industries are particularly at risk. Recycling Cheap Ryan Schraeder Jersey , land transport, sewage and refuse disposal, and furniture, food and beverage production account for the largest number of such injuries. The HSE statistics also break down the manual handling injuries into types, for example over the last five years 25% of injuries were caused when lifting or putting down loads Cheap Andy Levitre Jersey , 16% when pushing or pulling loads and 11% were sprains and strains from body movement.


Good manual handling training should include good explanations of ALL factors which need to be taken into consideration when preparing for a lift and should clearly show how to lift properly. Explaining how the back works gives great background and clarifies what exactly is happening when the back is mistreated and makes SENSE of the training. Using various forms of communication (e.g. video, animation, illustration, engaging language) holds the attention and ensures better retention of knowledge. Regular interactivity ensures knowledge is more likely to be retained.


A toddler picking up a box from the floor will almost invariably use naturally good manual handling technique – bending at the knees rather than from the back – perhaps because their centre of gravity is low, but for whatever reason over the years that good technique is lost and needs to be re-learnt. Good preparation and learning a few simple steps to lift and carry is a great step in helping to avoid future back pain.


The author works for the Interactive Health and Safety Company Cheap Jake Matthews Jersey , who produce a series of highly regarded Health and Safety training programmes, including one for Manual Handling training.


Manual handling training

Games > Game Genres > MMORPG > NBA Live MobileNew mobile casinos that offer slot games on mobile gadgets

Posted by BrianMiller in Games on May 16th, 2016


Is online gaming interesting to you? If it is, you should get familiar new mobile casinos? These are real money casinos that provide gaming software for mobile devices like iPhones, Blackberry Cheap Robert Alford Jersey , iPads, tablets and Smartphones. Mobile games websites have been around since 1996 and have greatly evolved. Now Betsoft casinos and others are so dependable and effective.

Modern internet-based games have grown a lot. So far they are more interesting and mindboggling. They have 3D effects and customized avatars. Also there are websites that provide games live via a webcam. So, new mobile casinos offer more than just the traditional roulette and slots machines. The brand new gambling platforms are totally new inventions with a knack to capture your interest forever. The first sorts of games to be shifted to mobile-enabled apps and websites were slots.

Slots on mobile gadgets’ platforms are as easy to interact with as they are when played physically in a casino. Besides, slots have made countless people richer and happier for a whole century now. Slot games are extremely popular, therefore Cheap Desmond Trufant Jersey , and you could find some on Betsoft casinos websites. If you are familiar with web-based real money slot games, you are much more likely to understand the mobile slot software when you first come across it.

Titles that you have already seen at internet casinos are the same ones on this software. Quality of software products offered to mobile gamblers varies widely. Mostly this quality depends on the maker of the most preferred mobile gadget. If you choose iPad or iPhone, for instance, there are apps that Apple won’t allow and this will deny you access to real money new mobile casinos gambling. However, if you still want to play mobile slots on your Apple device Cheap Mohamed Sanu Sr Jersey , you should select a platform that is created for instant play.

This should be built into a web browser so you can play instantly. But instant games’ quality is limited to the amount of bandwidth and capacity your gadget has. Another decision to make concerns what you want to do in a slot machine. Is it variety? In such a case you are advised to use Windows or Android mobile gadgets. A direct benefit to playing slots on a mobile device is the fact that you can be anywhere. Mobile gaming is so versatile that it offers portability, a wide range of games, and ease of access at the same time.

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